Youth Meditation Classes at Temple Buddhist Center
TBC Kids and TBC Teens
It's never too early to begin enjoying the benefits of mindfulness and meditation!
Children aged 5 and up are welcome to join us in one of our Youth Meditation classrooms.
TBC Kids is broken into two classrooms for students aged 5-7 and 8-12. Through quiet time, movement meditation, children's literature, and other activities, each class is designed to teach students techniques they can use in their daily lives to become more compassionate to themselves and others, more self-regulating, and more mindful of their inner and outer worlds.
TBC Teens is a class for students aged 13 and up and includes meditation and mindfulness instruction, guided practice, and timely discussions to help teens navigate the complexities of their ever-changing lives by relating Buddhist teachings and philosophy to their everyday experiences.
For more information contact Matt Trinley Foster, Youth Meditation Director, at email@example.com.
Ages 5-7: Peace Room
Ages 8-12: Power and Light Room
Classrooms are located on the lower level of the Temple.
Ages 13+: Classroom C (located at the top of the south staircase)
Childcare for infants and toddlers aged 0-4 is available in the Angel Loft, located at the top of the Temple's eastern bell tower staircase.