Mindful Eating for the Holidays!

  • 13 Dec 2014
  • 10:00 AM - 12:00 PM
  • Temple Buddhist Center, 707 West 47th Street, Kansas City, MO 64112


Research shows that when we eat with others, we consume, on average, 44% more calories!  And if we eat with 7+ people, we eat an average of 96% more calories!  Join us for this two-hour workshop to learn how to reduce over-eating during the holidays as well as to increase the enjoyment in every bite! Suggested offering is $15 and includes the book, Meditation for Non-Meditators.

To register: contact Janet Nima Taylor at nima@unitytemple.com

Copyright Unity Temple on the Plaza 2015 all rights reserved
Temple Buddhist Center is proudly a Part of Unity Temple on the Plaza in Kansas City Missouri
We are located at 707 West 47th Street, Kansas City, Missouri 64112, within the Unity Temple on the Plaza building, corner of 47th and Jefferson.
You can reach us at 816-994-8015 or email Ronn Pawo McLane at pawo@templebuddhistcenter.org
Powered by Wild Apricot Membership Software