"Re-wiring our brains to be at peace", research now shows that we can re-wire our brains to more easily experience a sense of peace.
Join us for a day focused on the Buddhist practice of concentration, natural awareness and positive imagery. Give yourself a precious gift of time away from the hustle and bustle of life, to quietly reflect and discover a new way of being.
No experience necessary. Chairs, mats and cushions provided. Includes meditation instruction, sitting, eating, walking meditation, Breath energy Yoga and short teachings. Please bring a sack lunch and a blanket.
Suggested donation: $95 - $35 Space is limited.
QUESTIONS?, contact Ronn Pawo at email@example.com