707 West 47th Street
Kansas City, Missouri 64112
816-561-4466 x 108
Location: Classroom C
Description: Seeking ways to integrate mindfulness into each moment of our lives, we practice sitting and walking meditation in the tradition of Zen Master Thich Nhat Hanh, and have short talks and discussions on mindfulness based teachings by Thich Nhat Hanh, Pema Chodron, and others. No experience is necessary. All are welcome!
More information: Joe Goodding or Roz Stoneking
Phone Joe at 816-830-7746
Serenity Pause™ Meditation
7 DAYS A WEEK - 365 DAYS A YEAR, 12:10pm to 12:40pm AND 5:30pm to 6:00pm, Myrtle Fillmore Chapel.
What is it?
Serenity Pause™ meditation sessions are available to people from all walks of life and from all religious backgrounds and spiritual traditions. These sessions are offered daily at scheduled times throughout the week, making it easy for you to drop by and drop in to a place of peace and serenity - away from the hustle and bustle of daily life. No previous meditation experience is necessary. Each meditation time includes meditation instruction, time to sit, and time to discuss. Both chairs and mat/cushions are provided. All Serenity Pause™ Meditation sessions are offered on a love offering donation basis.
Includes instruction and discussion